I have a first floor flat (with wooden floor boards) in a converted house I want to sound proof the floor so that the ground floor flat does not suffer from noise made by people upstairs Is there a soundproofing underlay which could be laid on the upstairs floors under the carpets or a type of sound proofing that can be laid under floor boards between the joists(I am trying rock wool ,but would like to know if there is anything better on the market)
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